Eating right for your body can be difficult. Don’t fall victim to the latest fad and opt for additional nutrition recommendations with your selected training plan. These recommendations are backed by science and won’t leave you feeling hungry.

Includes:

• 60 min. one-on-one or Skype class dedicated to your nutritional needs

• Recommended calorie intake

• Macronutrient breakdown and percentages

• Nutrient timing

• 2 days/8 meal sample plan that fits your caloric and macro needs